top of page
XPT – Xpress Personal Training blog


7 reasons to exercise every day
Exercise is a vital aspect of a healthy lifestyle, and regular physical activity is essential for maintaining overall well-being. Whether...
Anton Lippis
Mar 8, 20233 min read
18 views
0 comments


Choosing an Adelaide gym – how to find the perfect workout spot
Finding the right gym in Adelaide can be a challenge, especially with the many options available in today's fitness industry. From big...
Anton Lippis
Mar 6, 20232 min read
21 views
0 comments
bottom of page