Are you Covid-safe?




  • No one has caught Covid from our gym.

  • Our members tend to be 40+, don’t go to nightclubs, behave responsibly

  • No one comes to the gym when they are ill

  • Most members wear masks (some don’t during cardio)

  • All members are given spray bottles and cloths to clean equipment after use

  • All trainers wear masks and face shields

  • All members use hand sanitiser on entering and leaving the gym



Do you lock people into long contracts?


We are very flexible.


Gym memberships options are 3, 6 or 12 months for those who would like to train 3-4 times per week. For those who want to come in 1-2 times per week we offer blocks of casual training sessions.



Can I try before I buy?


We offer one FREE personal training session, or 1 week FREE gym membership, so you can see if we will be a good fit for you?


Are the trainers qualified?


Every trainer is fully qualified and registered with our national body, Fitness Australia.

Is 30 minutes long enough for a personal training session?


Absolutely. It's all about intensity.

All of our sessions are totally catered to your fitness level and age. So with or expertise we can push you to the exact intensity to ensure that 30 minutes is plenty long enough :)


​How many people use the gym at one time?

Never more than 15.

Often about 4-8.

There are quiet times to choose if you wish.


Do you run classes?

Yes. Mat only Pilates.

There is currently only one Pilates class held on a Wednesday night from 6:00-6:45pm. Due to Covid, there are limited numbers available.